WHAT WE DO
MASTERING THE PSYCHOLOGY OF MINDFULNESS & PERFORMANCE
Our training materials blend sport-related, science-based mental training with traditional meditative practices. These techniques respectfully draw on the tradition and culture of the mind-body disciplines, without trying to imitate or otherwise reproduce them. The training materials function at once as meditation-mindfulness methods and also as foundation mental skills linked to effective sport performance.
WHO WE ARE
DR. JOHN HEIL, DA, FAASP, FAPA
Dr. John Heil is a sport and clinical psychologist with Psychological Health Roanoke. He works with Olympic, professional and aspiring athletes, and has consulted at 3 Olympic Games. Dr. Heil also works in police and public safety, and in the medical field, where he is widely published in the psychology of sport injury.
PAIN & SPORT PERFORMANCE PART 1 – Personal Perspective on Pain & Sport
PAIN & SPORT PERFORMANCE A 3-part series on the role of pain
PAIN & SPORTS PERFORMANCE PART 2 – The Science of Pain
PAIN & SPORT PERFORMANCE A 3-part series on the role of pain
PAIN & SPORT PERFORMANCE – PART 3 Feats of Pain Tolerance
PAIN & SPORT PERFORMANCE A 3-part series on the role of pain
ATHLETE INJURY CHECKLIST
Step-wise approach to treating sport injury (text) Click here
RELAXATION 1-10
PAIN FLARE-UP DOZEN
Partners and Associates
