To an athlete, injury can be annoying or devastating, or fall anywhere in between. The ability to avoid injury and to return to play quickly when injured, are critical to success. When injury does occur ...

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Dr. Heil was recently published in the book Sport, Exercise and Performance Psychology – Theories and Applications. He contributed to a chapter titled “Sport injury: psychological consequences and management strategies.” This book brings together world-class ...

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When you are a master at something… its not about thinking anymore… its about feeling… its divorcing yourself from your mind and dissolving into the task you are after.   Olympic Silver Medalist, Jason Rogers What ...

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