by Dr. John Heil | Oct 26, 2019 | Sport & Performance
A broad based science panel examines shoulder injury risk & treatment from the perspectives of biomechanics, athletic training & psychology, with attention to dryland training, proper technique, rehabilitation strategies and differentiating pain & injury...
by Dr. John Heil | Aug 24, 2019 | Sport & Performance
https://drive.google.com/file/d/13K_1heDpt-dVqowmWcVMTaOsQwRyubx2/view?usp=sharing Injury is recognized as one of the most debilitating experiences among high-performance individuals (e.g., athletes, police officers, dancers, and soldiers). Despite a wealth of...
by Dr. John Heil | Feb 22, 2019 | Sport & Performance
To an athlete, injury can be annoying or devastating, or fall anywhere in between. The ability to avoid injury and to return to play quickly when injured, are critical to success. When injury does occur it is useful to approach rehabilitation as part of the game that...
by Dr. John Heil | Feb 22, 2019 | Sport & Performance
When you are a master at something… its not about thinking anymore… its about feeling… its divorcing yourself from your mind and dissolving into the task you are after. Olympic Silver Medalist, Jason Rogers What does the modern fencer have in common...
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