by Dr. John Heil | Feb 8, 2020 | Social Justice
Sport Hazing Video (Short) Download video Sport Hazing Video (Long) Download video Sport Hazing PowerPoint Presentation Download PowerPoint Readings For Coaches, Athletes, Parents & Administrators Character Development Hazing Empowering Athletes Through Sport...
by Dr. John Heil | Feb 2, 2020 | Wellness & Mindfulness
CRITICAL INCIDENT & MASS CASUALTY RESPONSEVirginia Tech – Carilion School of Medicine – Dr. John Heil Download Presentation
by Dr. John Heil | Feb 2, 2020 | Wellness & Mindfulness
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by Dr. John Heil | Oct 26, 2019 | Sport & Performance
A broad based science panel examines shoulder injury risk & treatment from the perspectives of biomechanics, athletic training & psychology, with attention to dryland training, proper technique, rehabilitation strategies and differentiating pain & injury...
by Dr. John Heil | Aug 24, 2019 | Sport & Performance
https://drive.google.com/file/d/13K_1heDpt-dVqowmWcVMTaOsQwRyubx2/view?usp=sharing Injury is recognized as one of the most debilitating experiences among high-performance individuals (e.g., athletes, police officers, dancers, and soldiers). Despite a wealth of...
by Dr. John Heil | Jun 2, 2019 | Wellness & Mindfulness
Breathing Begin by turning your attention to your breathing. Simplynotice the way in which you breathe. Is it shallow or deep, rough & irregular, or smooth and regular. Slowly, gradually allow yourself to come to a way of breathing that is smooth, deep and...
by Dr. John Heil | May 26, 2019 | Wellness & Mindfulness
RELAXATION COUNTDOWN 1-10 VIDEODownload Breathing Begin by turning your attention to your breathing. Simply notice the way in which you breathe. Is it shallow or deep, rough & irregular, or smooth and regular. Slowly, gradually allow yourself to come to a way of...
by Dr. John Heil | Feb 22, 2019 | Sport & Performance
To an athlete, injury can be annoying or devastating, or fall anywhere in between. The ability to avoid injury and to return to play quickly when injured, are critical to success. When injury does occur it is useful to approach rehabilitation as part of the game that...
by Zen Zone Digital | Feb 22, 2019 | News
Dr. Heil was recently published in the book Sport, Exercise and Performance Psychology – Theories and Applications. He contributed to a chapter titled “Sport injury: psychological consequences and management strategies.” This book brings together...
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