Wellness & Mindfulness
ATHLETE INJURY CHECKLIST
Step-wise approach to treating sport injury (text) Click...
PAIN FLARE-UP DOZEN
For tips on injury pain management (text) click...
CRITICAL INCIDENT & MASS CASUALTY RESPONSE (PPT)
CRITICAL INCIDENT & MASS CASUALTY RESPONSEVirginia Tech - Carilion School of Medicine - Dr. John Heil Download...
CHRONIC PAIN: Etiology & Treatment (PPT)
OBJECTIVE
- Describe the biopsychosocial model of pain
- Present clinical heuristics to guide pain intervention
- Review history and controversy of use of opioids in pain treatment
RELAXATION COUNTDOWN 1-10 (video)
Click here Breathing Begin by turning your attention to your breathing. Simply notice the way in which you breathe. Is it shallow or deep, rough & irregular, or smooth and regular. Slowly, gradually allow yourself to come to a way of breathing that is smooth,...
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